MISSION
Our mission is to empower individuals to improve their social, financial and overall well-being through the power of groupxercise.
We believe in creating an ego-free space and community where individuals exercise together to achieve their personal goals while also benefiting from the collective energy and motivation of others.
EGO-FREE AFROBEAT WORKOUT MIX BY DJ SEAN
LISTEN
OUR TRAINING ROUTINE
CHEST
Monday
LEG
Tuesday
ARMS
Wednesday
BACK + SHOULDER
Thursday
Friday
ABS + CARDIO
Saturday
Our training typically starts at 5AM during the weekday
I hereby grant ego-free the right and permission to use, reproduce, and distribute photographs and/or video recordings of me, without compensation or further notice, for the purposes related to the activities of ego-free, including but not limited to: social media postings, promotional materials, and other publications as deemed appropriate.
I understand and agree that these materials will become the property of ego-free and will not be returned.
I hereby irrevocably authorise ego-free to edit, alter, copy, exhibit, publish, or distribute these photos and videos for any lawful purpose. In addition, I waive the right to inspect or approve the finished product, including written or electronic copy, wherein my likeness appears.
CONSENT
Image and video
consent form
